Screens are everywhere — desktops, laptops, tablets, smartphones. In the evening, your eyes are exhausted. One possible trigger is the UV-A, UV-B, and blue light rays that make you tired.
What helps is blue light filters. You can get an extra pair of anti-blue ray computer glasses or you can simply get blue light filter lenses for your favorite frame.
Caution: Taboo for designers, artists, or other people who depend on true-color display. The glasses have a slight tint and everything looks yellowish when you wear them, which makes it very difficult to judge colors correctly.