Healthy snacks all day long
- 1 cup of oatmeal
- 1 tablespoon of flaxseed
- 1 tablespoon coconut flakes
- 3 dried figs
- 3 dried dates
(or whatever dried fruit, dried apricots are also delicious)
- 1 teaspoon peanut butter
(or almond butter or coconut oil)
- 1 teaspoon lemon juice
- 1 pinch of salt
- 1/2 teaspoon cinnamon
- 1 tablespoon sugar-cinnamon mixture on a plate
Put all ingredients into a mixer and mix until you have a dough that you can shape well, maybe add some water. But be very careful, the dough should not become too soft.
To create the balls, take a teaspoonful of the dough, roll it between your hands. Then roll the balls in a plate with sugar-cinnamon mixture, so that they are sweet on the outside.
Keep the energy balls in a locked container in the fridge.